ARTICLES BY
DR. JESS MONTALVO
Can women taking estrogen avoid cognitive decline?
Understand the evidence in favor of women taking estrogen so that you can be an advocate for your long term brain health.
How three key nutrients boost your immune system against coronavirus
Confused about what helps boost your immune system against coronavirus? Read on to learn about three important nutrients to focus on.
Why does low estrogen lead to memory loss?
Research clearly shows low estrogen is connected to cognitive decline. Read on to learn why!
Eat Fat, Reverse Dementia
What you eat plays a role in whether you get Alzheimer's dementia. For many, a ketogenic diet helps reverse dementia in its early stages.
How to Talk Your Parents about Early Dementia Symptoms - A Brief Guide
Conversations with family about the changes you see in their memory are hard. Learn how to talk about early dementia symptoms without causing more stress.
The role of sleep in cognitive decline
The brain on exercise
Losing carbs = getting into ketosis
The ketogenic diet as an initial treatment for cognitive decline
Diagnostic overview of cognitive decline
Traumatic dementia
Vascular dementia
Toxins in Alzheimer’s disease
How growth factors impact Alzheimer’s
The sugar connection to Alzheimer’s
The first subtype of cognitive decline
How Alzheimer’s disease happens and the creation of the RECODE protocol
The definition and cost of Alzheimer’s disease
Reversing Memory Loss With the Bredesen Protocol – an Overview
Dementia doesn't just happen. Learn the three main causes of Alzheimer's dementia and how the Bredesen Protocol works to restore brain health.