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Understand the evidence in favor of women taking estrogen so that you can be an advocate for your long term brain health.
Confused about what helps boost your immune system against coronavirus? Read on to learn about three important nutrients to focus on.
Research clearly shows low estrogen is connected to cognitive decline. Read on to learn why!
What you eat plays a role in whether you get Alzheimer's dementia. For many, a ketogenic diet helps reverse dementia in its early stages.
Conversations with family about the changes you see in their memory are hard. Learn how to talk about early dementia symptoms without causing more stress.
Jess Montalvo MD
Institute for Functional Medicine Certified Practitioner
Kresser Institute Adapt Certified
Lyme
ABIM Internal Medicine Board Certified
AAHPM Hospice and Palliative Care Board Certified